How Much Honey Can a Diabetic Have Per Day?
1. Best time: morning on an empty stomach with warm water, or with a meal (not alone)
2. Never replace your diabetes medication with honey.
3. Always monitor your blood sugar after introducing honey to your diet.
4. Consult your doctor before making changes if you are on insulin
5. Think of wild honey as a smarter, natural replacement for refined sugar in your tea, cooking, or daily health routine — not as a medicine.