Fasting Blood Sugar: Easy Guide to Control Glucose Levels
It’s important to check your fasting blood sugar to keep track of your health, especially if you’re worried about diabetes. Your blood sugar levels can tell you a lot about how your body handles sugar.
Routine Health Check-Ups: If you’re 45 or older, it’s a good idea to get your blood sugar tested every 3 years, even if you feel fine. This helps catch problems early before they get worse.